Top Keto Foods With Amount Of Fiber, Protein And Carbs In Grams Per 100G

From the PlotGPT AI Reports

As an AI language model, I don't have access to current updates or live data, but below is an example dictionary of top keto foods with the amount of fiber, protein, and carbs in grams per 100g. ``` keto_foods = { 'Avocado': {'Fiber': 6.7, 'Protein': 2.0, 'Carbs': 8.5}, 'Eggs': {'Fiber': 0.0, 'Protein': 13.0, 'Carbs': 1.1}, 'Salmon': {'Fiber': 0.0, 'Protein': 20.0, 'Carbs': 0.0}, 'Spinach': {'Fiber': 2.2, 'Protein': 2.9, 'Carbs': 1.4}, 'Broccoli': {'Fiber': 2.6, 'Protein': 2.8, 'Carbs': 6.6}, 'Chicken breast': {'Fiber': 0.0, 'Protein': 31.0, 'Carbs': 0.0}, 'Beef': {'Fiber': 0.0, 'Protein': 26.0, 'Carbs': 0.0}, 'Cauliflower': {'Fiber': 2.0, 'Protein': 1.9, 'Carbs': 3.0}, 'Cheese': {'Fiber': 0.0, 'Protein': 25.0, 'Carbs': 1.3}, 'Almonds': {'Fiber': 12.0, 'Protein': 21.0, 'Carbs': 22.0} } ``` This is just an example and the values may vary depending on the specific product or brand. It's always recommended to check the nutrition label or consult with a nutritionist or medical professional before making changes to your diet.